Hypnotherapy over Zoom (or by phone) allows you to experience the transformative power of hypnosis from the comfort of your own home. In this blog post, we will explore the benefits of Zoom hypnotherapy and why it may be the perfect solution for your mental and emotional wellness needs.
What is Zoom Hypnotherapy?
Hypnotherapy by Zoom or phone works the same way as an in person session. A hypnotherapist uses their voice and language that engages with your subconscious mind to guide you into trance. Also, hypnotherapy does not involve physical touch so there is no reason for you to be in the same room as your hypnotherapist.
Advantages of Zoom (or phone) Hypnotherapy.
- Convenience and Comfort.
One of the benefits of Zoom (or phone) hypnotherapy is that you can choose where you feel the most comfortable. Therefore, there is no need to commute, find parking, or navigate traffic. You choose where you will feel the most comfortable.
- A Safe and Familiar Environment Can Enhance Your Experience of Trance.
Being in a familiar environment can enhance the effectiveness of hypnotherapy. Clients often report feeling more relaxed and open when they are in a space they know and trust. When we enter an unfamiliar environment it can create hyper-vigilance, meaning that you are more alert to different sights, sounds, and smells.
- You Choose Who You Want to Work With.
Why choose from one or two options because they are local to you? Instead you can decide who you want to work with because their approach resonates with you and you feel comfortable with the hypnotherapist.
- Accessibility for All.
Zoom (or phone) hypnotherapy breaks geographical barriers. Whether you live in a remote area without access to a hypnotherapist, or have mobility issues, online and phone sessions make hypnotherapy more accessible.
- Enhanced Privacy and Confidentiality.
Some clients may feel self-conscious about attending an in person therapy session. Zoom (and phone) hypnotherapy provides a discreet option where clients can maintain their privacy.
- Flexible Scheduling.
Online and phone sessions offer more flexibility, making it easier to fit hypnotherapy into your busy schedule. I offer sessions on Saturdays and weekdays.
How to Prepare for a Zoom (or phone) Hypnotherapy Session.
- Choose a space where you wont be disturbed.
Sounds in and outside of your home or chosen space will not bother you during the session. However, someone entering and asking you where their clean socks are would. If your session is booked for when others will be home, ensure they will not disturb you.
- Test Your Technology.
Make sure any devices you will be using are charged or connected to a power source if needed. This includes any devices you may choose to use for your session such as ear buds or headphones (you can also listen directly through your laptop, tablet, or phone too).
- Become familiar with the Zoom App/Platform.
If you choose a Zoom session and this is new to you, familiarise yourself prior to your session.
- Create a comfortable setting.
You can use a comfortable chair, ensuring that your head and neck is supported. Or you can choose to lie down. If there is a possibility of you feeling cool, have a blanket nearby. Use pillows and cushions if you like. There is no right or wrong for your online hypnotherapy session, just what feels comfortable for you.
BEGIN YOUR JOURNEY TODAY.
Zoom and phone hypnotherapy is a powerful, accessible, and effective way to improve your mental and emotional wellbeing. Take advantage of this approach, and you can enjoy the benefits of hypnotherapy without the limitations of traditional in person sessions.
If you are ready to find out more, contact me to book a free 30 minute consultation/discovery call. A consultation is an opportunity to talk about what you want to achieve, ask any questions you have, and decide if my service is right for you. There is never any obligation to book sessions during the call. I work with clients throughout Australia (and sometimes overseas too). I am in the southern suburbs of Perth in WA.
Allison
Ph 0403 357 656
Email allison@innermindtherapies.com.au
In my 18 years as a clinical hypnotherapist, I have assisted thousands of clients. As a clinical member of the Australian Hypnotherapists Association and the Guild of Australian Hypnotherapists a professional and confidential service is assured.