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Your brain evolved for your survival: How your mind holds you back

by admin | Sep 14, 2022 | Anxiety, hypnotherapist, hypnotherapy, insomnia, Mental Health, Panic Attack, self-esteem, Stress, weight managment

Every creature on our planet evolved for survival and that includes us humans. Our brains developed ways of increasing our chances of surviving potential threats to our lives. But the world that our ancestors lived in is very different to the one we live in now. From...
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