Counselling

Counselling is about self-understanding and personal growth.

I offer individual counselling. A holistic approach that can assist you to live your life on purpose, a life that is in line with what you value and what holds meaning for you. I offer individual counselling. A holistic approach that can assist you to live your life on purpose, a life that is in line with what you value and what holds meaning for you. Counselling is about self-understanding and personal growth.  Life is busier than ever, and we can all experience challenges.  We want to live fulfilling lives, but sometimes we can feel overwhelmed, confused or uncertain. 

 Changes in our lives, times of transition, the unexpected, can all impact on our well-being.  Each session is tailored to your individual needs. 

Well-being can relate to many areas of your life:

• Physical
• Emotional
• Mental
• Professional
• Spiritual

Phone and Online sessions available.

Getting Started is Easy

Book Appointment

Once you are ready book an appointment via
our website.

Contact Me

Ask a question or book an appointment below. 

0403 357 656

allison@innermindtherapies.com.au