Inner Mind Therapies
Hypnotherapy / Counselling / Life Coaching / Yoga
Hypnotherapy



Hypnotherapy can help you achieve your goals and make the changes you desire by using the power of your own mind.  Each session is tailored to your own personal needs and requirements.

Hypnotherapy is nothing like stage hypnosis.  You remain in control at all times.  Hypnotherapy empowers you!  You can use the power of your own mind to reach your goals and make the changes you desire.

For example an individual who wishes to use hypnotherapy for weight management can be helped to achieve this goal by removal of any emotional reason to eat such as stress, boredom or self comfort.  Or perhaps you have just developed a habit of eating the wrong foods at the wrong time. 

Perhaps you are experiencing anxiety, stress or panic attacks.  Some feel out of control, hypnotherapy can assist you to release stress/anxiety as well as provide you with the tools to regain control.

These are but a few examples of how hypnotherapy can help.  The list of what hypnosis can help people achieve is endless, stress, motivation, insomnia, nail biting....and many more.  If you are considering hypnosis and what you wish to achieve is not listed on this site, please contact me.

Ph 0403 357 656
Email
allison@innermindtherapies.com.au


I am a clinical member of PHA (Professional Hypnotherapists of Australia) and AHA (Australian Hypnotherapy Association).  I abide by their code of ethics and my membership is your assurance that a minimum standard of training has been achieved and that I engage in continued professional development.  For further information about PHA or AHA please refer to their website.


I have tried to answer as many questions as possible and provide you with information you may find relevant. 

If you have a question that is not answered here or would like to discuss your personal requirements please do not hesitate to contact me.
What can hypnotherapy be used for?
What is hypnosis?
What can I expect?
Frequently asked questions
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