Inner Mind Therapies
Hypnotherapy / Counselling / Life Coaching / Yoga
Counselling & Life Coaching



I offer individual Counselling and Life Coaching, specialising in women's issues, life transitions, personal and spiritual growth, stress and anxiety. A holistic approach that can assist you to live your life on purpose, a life that is in line with what you value and what holds meaning for you.

Ph 0403 357 656
Email
allison@innermindtherapies.com.au


Counselling

Counselling is about self-understanding and personal growth.  Life is busier than ever and we can all experience challenges.  We want to live fulfilling lives, but sometimes we can feel overwhelmed, confused or uncertain.  Changes in our lives, times of transition, the unexpected, can all impact on our well-being.  Each session is tailored to your individual needs.

Well-being can relate to many areas of your life.....
  • Physical
  • Emotional
  • Mental
  • Professional
  • Spiritual




Life Coaching


What would you do if you believed that you could?

Do you.......
  • Feel like you are at a crossroads and don't know which path to take?
  • Want to let go of behaviours or habits that no longer serve you?
  • Desire to explore or reconnect with who you are and what you want in life?
  • Need assistance to work through difficult or challenging times in your life?
  • Want to deal with your inner critic and negative self-talk?
  • Feel you need to simply debrief to another who will listen and understand?
  • Access your natural talents and resources?
  • Feel tired of living your life according to other peoples goals and what they believe is right for you? 
A Life Coach doesn't tell you what to do or "fix things", rather they are your ally and a guide, assisting you to access your own natural talents, abilities and resources.  They support and encourage you on your journey.  I work with you not only on setting your goal/s, but also the steps you need to take and what needs to be done to achieve results.

Please call if you want to book a session or discuss with me if this service can assist you, there is never any obligation.

Ph 0403 357 656
Email
allison@innermindtherapies.com.au

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