 | If you find it difficult to attend a meditation class, or if you would prefer to experience meditation with your friends, family or work collegues in your home or office, a private meditation group can be arranged for you.
Private meditation group facilitation available
To help you learn meditation, enhance your existing practice or explore new techniques with an experienced yoga/meditation teacher and hypnotherapist.
Techniques include
* Various simple and easy to learn meditation techniques
* Instant stress reducing tips
* Past lives
* Guided visualisations
........................and much more
Meditation can help you to reduce stress, relax and improve your physical, mental and emotional well being.
If you would like to find out more information about setting up a private meditation group, please contact me.
Ph 0403 357 656
Email allison@innermindtherapies.com.au
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